Eye Care Tips
Embrace the 20-20-20 Rule for Better Eye Health
What is the 20-20-20 Rule? The 20-20-20 rule is a simple guideline designed to alleviate eye strain caused by prolonged…
12/12/2025
Embrace the 20-20-20 Rule for Healthier Screen Habits
Introduction to the 20-20-20 Rule In today’s digital age, we often find ourselves glued to screens for extended periods, leading…
12/12/2025
What users say
I never realized how much my eyes needed a break until rest20 reminded me.
Simple, effective, and gentle reminders that fit perfectly into my workday.
Since using rest20, my headaches have decreased, and I feel more focused during long screen sessions.